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Tuesday, February 3, 2009

Rava Upma / Sooji Upma



Rava Upma is one of most popular breakfast in south india. It gives you a great filling in the morning, very nutritious diet too. You can enjoy with dish with sugar. Can be served for all ages right from kids.

Ingredients:

  • Rava / Sooji -1 cup
  • Mustard seeds - 1/2 tsp
  • Broken Urad dal - 1/2 tsp
  • Hing - Pinch
  • Cashews - 1 tsp
  • Curry Leaves - 1 string
  • Finely chopped onion - 1
  • Cumin seeds - 1/2 tsp
  • Corriander leaves - for garnish
  • Oil - for sauting
Preparation:
  • Dry roast rava for 2 min

  • Remove it from heat and keep it aside

  • Heat 2 tsp of oil in kadai, add mustard seeds, once it splutters, add urad dal,cumin seeds,hing,curry leaves,cashews.

  • Add the finely chopped onion, add salt to taste and saute till onion gets cooked

  • Now add 2 glass of water, once the water boils.

  • Add the roasted rava to this, mix well with water.

  • Keep the flame in medium, cook this closed.

  • Between keep stiring it then and there.

  • Once all the water evaporated rava will be cooked

  • Switch off the gas, close the pan and let it remain for 5 min

  • Garnish with corriander leaves

Serve this hot with coconut chutney or sambhar.

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