Dal Palak

Ingrediants:

Palak/Spinach - 1 bunch [washed and cut into pieces]

Toor dal - 150 gms [ cooked ]

Onion - 1 finely chopped

Tomato - 2 finely chopped

Dry red chilles - 3

Hing - Pinch

Mustard seeds - 1/2 tsp

tumeric powder - 1/2 tsp

Cumin seeds - 1/2 tsp

Ghee - 2 tsp

Salt - Taste

Preparation Method:

• Wash and cook toor dal. keep it aside


• Keep ghee in a kadai, once it is hot add Mustard seeds,cumin seeds,dry chillies hing and tumeric powder


• Now add the chooped onion, fry till they are light brown


• Add the chopped tomatoes and salt, mix well


• Close it and cook for 2 min


• Once the tomatoes are mashy, add the Palak leaves mix well.


• Close and cook for 3 min


• Now add the cooked dal, add water if required


• Adjust salt and spicy.


• allow it to boil for 5 min.

Serve hot for chappatis or plain rice. Palak is rich in Iron and dish is easy to cook.